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Support for Bereaved Mums

Firstly, I am so sorry that you are here.

I know that this is not where you want to be and that you are showing real bravery by simply reading these words. My hope is that The PABL Project becomes a safe place for you. Somewhere that you can acknowledge the postpartum changes in your body and feel empowered to work towards physical reconnection and recovery. Here you will find in-person and virtual support options plus evidence-based information to guide your physical recovery, all of which acknowledges your loss, avoids triggering content as much as possible and aims to help you reconnect emotionally with your body.

Jenni x

In-Person Support

Face-to-face support in Liverpool plus the PABL Practitioner directory

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Virtual Support

Virtual assessment, online classes, self-paced video content and links to online courses

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Information

Information on postpartum recovery and pelvic health that is free of emotional triggers

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Emotional Support

Links to support for your emotional wellbeing

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I was blindsided when my baby died at full term. I initially found it hard to find postnatal support for mums who have experienced loss. I was triggered by my body and scared of causing harm after a C-Section. The PABL Project has made an enormous difference when I felt so alone. I am so grateful to have been able to take part alongside other mums in a safe space, under Jenni’s expert guidance. I have gained strength both mentally and physically over the weeks.