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Virtual Support

Online physiotherapist-led support that you can access from home.

Postpartum Assessment after Baby Loss

Virtual one-to-one postpartum physiotherapy assessment that is sensitive to your loss

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Online Pilates after Baby Loss classes

Virtual physiotherapist-led classes with valuable peer support in a safe and supportive space

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Video library

Online physio-led postpartum exercise and educational content you can access from home

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Face-to-face support available

If you would prefer to receive face-to-face support, please visit the In-Person Support section to learn more

The support that I have felt both mentally and physically from The PABL Project at the Alder Centre has made a very difficult time in my life feel that little bit lighter. Having lost my daughter very late on in a very healthy pregnancy, my main aim has been to get healthy and strong again to help me mentally move forward. I cannot recommend Jenni enough.