The PABL Project
Postpartum ✦ After ✦ Baby ✦ Loss
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The PABL Project
Postpartum ✦ After ✦ Baby ✦ Loss
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Video Library

Online physio-led postpartum exercise and educational content that you can access from home in your own time and at your own pace.

Pelvic Floor Workshop

Pelvic Floor Workshop

Reconnect with and strengthen your pelvic floor muscles postpartum

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Postpartum Recovery Programme

The PABL Recovery Programme

Online physio-led workouts and postpartum educational content

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Tommy's Wellbeing after Miscarriage Programme

Tommy's Wellbeing after Miscarriage programme

FREE support for emotional and physical wellbeing after miscarriage

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The PABL Project
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